For people suffering from Orthostatic Intolerance, Postural Orthostatic Tachycardia, Mast Cell Activtation or EDS. Follow me as I document my struggle towards better health.

Day Eighteen

Yesterday I felt soooo good after doing the exercise.  Not much staggering around at the YMCA trying to get to the changeroom.

Today, however, I am not so great.  I think it is because I expended too much energy yesterday after the workout, I didn't eat properly and I didn't drink enough fluids.

Oh well.  Today it is a down day: no exercise, hangin' out in my jammies.

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