For people suffering from Orthostatic Intolerance, Postural Orthostatic Tachycardia, Mast Cell Activtation or EDS. Follow me as I document my struggle towards better health.

Day Eleven

Did my workout 50 mins of cardio including warm-up and cool down.  This was the hardest workout yet.  I did it all on the recumbent bike as I didn't think I could actually get off the bike and make it to the rowing machine without disgracing myself by falling down and not being able to get up on my own.

Its embarrassing to stagger around bent over at the YMCA.  I wear a ball cap and hope that people don't recognize me.  What I need is a work-out shirt that states "I may fall down but I'm OK!" on both the back and the front. It seems strange that yesterday I felt better but today the workout was so difficult.  Soldier On!!

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