For people suffering from Orthostatic Intolerance, Postural Orthostatic Tachycardia, Mast Cell Activtation or EDS. Follow me as I document my struggle towards better health.

Day Twelve

OK I am a weenie.  Today was Day Twelve of my experience with Dr. Levine's Exercise protocol and I was too scared to go to the gym.  Today's exercise was the first "hard-going" exercise in my schedule so I completely chickened out about going.  That is until I was escorted to my car and sent to the gym.

When I arrived at the gym thankfully Andre was the fitness consultant on duty.  He said he would check on me throughout the duration of the exercise to make sure I hadn't passed out on the floor.

In spite of my fears, I actually completed the entire exercise (less 5 minutes because I got confused about the time). I didn't pass out, have a stroke or do something disgraceful.

I am actullay looking forward to tomorrow's exercise session...weird!

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