For people suffering from Orthostatic Intolerance, Postural Orthostatic Tachycardia, Mast Cell Activtation or EDS. Follow me as I document my struggle towards better health.

Lotsa Salt Diet - Week 1

I had my first weekly visit with the nutritionist Steve Sweeney from Simply for Life.  In one week since starting the diet I have gained 2 1/2 lbs :-(

BUT Steve thinks that is due to the increase in salt causing me to retain water as the diet contains about 1800 calories per day.  This week I am gradually adding a little MORE salt as my stomach has been tolerating the increase in salt pretty well.

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